What to Expect & How to Prepare

Before booking this session, please read the Sourcing Therapy information presented on the website. Sourcing sessions can be deep & sometimes intense. It must therefore be clearly stated that regardless of the mental & emotional issues one may wish to address, Sourcing is only appropriate for people who are otherwise psychologically stable. Sourcing includes: • Approx. 90min, one-on-one session held over Zoom. • A meditative process & shared space of yogic vision, held by the practitioner. • Somatic awareness & felt-sense of energetic experiencing. • The process of sourcing saṃskāras and subtle body blockages, not by manipulation or passive reception of energy, affirmation, suggestion etc. but primarily by questions led by the clients own conscious experience. More than just dialogue, the sessions open up a space of vision, facilitating deep openings & experiential recognition of one's inner-being beyond the reactions, emotions & machinations of the ordinary mind. Can lead to the (re)discovery of values & purpose. Openings of heart & will. Sourcing can be taken as one-off, but to get the most out of it, at least 3-4 sessions are recommended. An ongoing arrangement can be made with regular sessions & personalised program of instruction, guidance & supervision. HOW TO PREPARE? Unlike meditation, Sourcing can be done either in normal meditation position, in a chair, or lying down. Each have their advantages and disadvantages, especially over Zoom. It's vitally important you are in a quiet, private space where you will not be disturbed for the duration of the session. Wear loose fitting and/or comfortable clothes, preferably without overly lurid designs or patterns. Take off your wristwatch. Turn off ceiling fans & air conditioners (or put on the lowest possible fan setting, if you really cannot do without during the session). If possible, it is also good to light a candle. IMPORTANT: Please abstain from alcohol & other recreational substances for at least 24 hours before your session. MEDICAL DISCLAIMER: THIS SERVICE IS NOT A SUBSTITUTE FOR PROFESSIONAL TREATMENT FROM A LICENSED HEALTHCARE PROFESSIONAL. THE SESSION IS FOR EDUCATIONAL PURPOSES ONLY. Before booking, you must read and agree to the TERMS & CONDITIONS linked to the Booking Form. A confirmation email with Zoom link & reminder of these tips for preparation will be sent. If you have any questions, please do not hesitate to drop me a line. ॐ गम गणपतये नमः Om Gam Ganapataye Namaha!

Cancellation Policy

To cancel or reschedule a session, please get in touch at least 24 hours prior to the time of your appointment. Provided notice of cancellation is given on time, you will be refunded in full. If you do not notify me of your cancellation 24 hours before your appointment, the session will still be charged.

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